'7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)'

Posted Oct 30, 2021

'PREVIOUS EPISODE: https://youtu.be/-2JLuETNrsg (EP.2) The start of 7 Day Transformation including complete Diet Plan & Training Guide for those of you who want to join in! This is to prove you don\'t need Drugs or Magic to get in shape, you just need a plan of action & the motivation to carry it out!!  MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/Lex_Griffin  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness) https://www.youtube.com/watch?v=PGsVnl-YawY  Lex Fitness https://www.youtube.com/user/LexFitness' 

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